The Four Foundations of Mindfulness in Plain English Book PDF, ePub eBook

Join our eBook service for unlimited books & audiobooks. Get a free 7 day subscription! ↓↓↓↓↓


Book Descriptions:

In simple and straightforward language, Bhante Gunaratana shares the Buddha's teachings on mindfulness and how we can use these principles to improve our daily lives, deepen our mindfulness, and move closer to our spiritual goals. Based on the classic Satipatthana Sutta, one of the most succinct yet rich explanations of meditation, Bhante's presentation is nonetheless thoroughly modern. The Satipatthana Sutta has become the basis of all mindfulness meditation, and Bhante unveils it to the listener in his trademark "plain English" style. Contemplating the Four Foundations of Mindfulness - mindfulness of the body, of feelings, of the mind, and of phenomena themselves - is recommended for all practitioners. Newcomers will find The Four Foundations of Mindfulness in Plain English lays a strong groundwork for mindfulness practice and gives them all they need to get started right away, and old hands will find rich subtleties and insights to help consolidate and clarify what they may have begun to see for themselves. People at every state of the spiritual path will benefit from listening to this book.

The Four Foundations of Mindfulness in Plain English by Bhante Henepola Gunarantana

From reader reviews:

Nancy Dabney:

The book The Four Foundations of Mindfulness in Plain English give you a sense of feeling enjoy for your spare time. You can use to make your capable more increase. Book can to become your best friend when you getting strain or having big problem along with your subject. If you can make studying a book The Four Foundations of Mindfulness in Plain English for being your habit, you can get much more advantages, like add your personal capable, increase your knowledge about several or all subjects. You can know everything if you like wide open and read a guide The Four Foundations of Mindfulness in Plain English. Kinds of book are several. It means that, science book or encyclopedia or other people. So , how do you think about this book?

Arthur Prince:

This The Four Foundations of Mindfulness in Plain English are reliable for you who want to be described as a successful person, why. The main reason of this The Four Foundations of Mindfulness in Plain English can be on the list of great books you must have is definitely giving you more than just simple reading food but feed anyone with information that possibly will shock your before knowledge. This book will be handy, you can bring it almost everywhere and whenever your conditions both in e-book and printed kinds. Beside that this The Four Foundations of Mindfulness in Plain English giving you an enormous of experience such as rich vocabulary, giving you demo of critical thinking that we understand it useful in your day activity. So , let's have it and enjoy reading.

Beth Johnson:

A lot of people always spent their particular free time to vacation or even go to the outside with them family members or their friend. Are you aware? Many a lot of people spent they will free time just watching TV, or perhaps playing video games all day long. If you would like try to find a new activity that's look different you can read the book. It is really fun for yourself. If you enjoy the book that you simply read you can spent the entire day to reading a reserve. The book The Four Foundations of Mindfulness in Plain English it is quite good to read. There are a lot of people who recommended this book. These people were enjoying reading this book. In case you did not have enough space to develop this book you can buy the actual e-book. You can m0ore simply to read this book from a smart phone. The price is not too costly but this book provides high quality.

Hattie Godfrey:

The Four Foundations of Mindfulness in Plain English can be one of your beginner books that are good idea. Most of us recommend that straight away because this guide has good vocabulary which could increase your knowledge in words, easy to understand, bit entertaining however delivering the information. The author giving his/her effort that will put every word into enjoyment arrangement in writing The Four Foundations of Mindfulness in Plain English although doesn't forget the main point, giving the reader the hottest and based confirm resource facts that maybe you can be one among it. This great information may drawn you into brand-new stage of crucial contemplating.