Nordic Walking - Walk your way to weight loss Book PDF, ePub eBook

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Book Descriptions:
You want to lose weight? You want to enjoy the finest places together with your friends?

Then Nordic Walking is the perfect sport for you!

Imagine walking in the sun in a wonderful park and enjoy the sunshine.

This book is designed to help you to begin your Nordic Walking Experiences. It’s a book for beginners!

What will you get from this book?

It contains a lot of useful information about the sport and so much more ;)

You will learn:
Why Nordic Walking is the perfect way to stay fit and healthy.
How much you should walk.
How to set goals that motivate you.
How to make Nordic Walking a Ritual.

Furthermore you will get:
Tips to create your own training plan.
Training Plans from beginner to Extra Fit Level.
Tips to stay motivated and have fun with your Workout!

So what are you waiting for? Start your Nordic Walking Experience Today!

Nordic Walking - Walk your way to weight loss by Amy Shannon

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