Guided Meditation for Living in the Moment Book PDF, ePub eBook

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Book Descriptions:

If you want to learn how to relax, how to be happy, and how to practice mindfulness meditation, this audiobook will help you achieve that.

This audiobook will help you:

• Live in the moment
• Feel happier
• Feel more relaxed and calm
• Feel peace of mind
• Relieve stress
• Feel deep relaxation

This guided meditation audiobook includes:

• Step-by-step guided meditation instructions
• Positive affirmations that help you live in the now
• Soothing and calming background music
• Relaxing sounds of a small water creek

Feel more relaxed and reach a state of deep relaxation with this guided meditation audiobook. Namaste.

Guided Meditation for Living in the Moment by Lisa Rogers

From reader reviews:

Edward Thompson:

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